Basketball players want to jump higher, it’s as simple as that. Here’s the catch, though, most players omit THE key factor when they’re searching for and looking workouts to improve their vertical jumping ability: their jump type.
You wouldn’t take your Ferrari into the local Honda dealer to get it serviced and your athletic performance is no different. Today, Coach Alan is breaking down the 3 Jump Typing Categories that he’s determined all players fall into. And, once you know your jump type, you can really get to work TRULY improving your vertical jump.
Disclaimer: Please consult a physician and follow all safety instructions before starting any type of training program. DeepGame Inc. and its coaches will not be held liable for any damages that may occur from training. Results are not typical, and only represent players who worked very hard. If you have any questions, reach out to us anytime at support@deepgamebasketball.com.
