These 10 vertical jump exercises are designed for basketball players who want to increase their vertical – dramatically.
Pro performance coach Alan Stein demonstrates 10 vertical jump exercises for basketball players that will increase your speed, spring, explosiveness, and strength on the court.
If you perform this basketball workout regularly these exercises can make you jump higher.
By: Coach Allen Stein / Deep Game https://www.youtube.com/channel/UC_sCpt3hgixbhBjIk3WkbbA
